Marty Satalin 500m row
500
Meters
2:13.1
Time
2:13.1
Pace
26
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 135 |
January 22, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.1 | 500 | 2:13.1 | 148 | 810 | 26 | 31 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 33 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 5 | 31 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 31 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 5 | 33 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 27 |
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Workout Graph
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