Marty Satalin 3555m row
3,555
Meters
16:42.2
Time
2:20.9
Pace
201
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 133 |
January 27, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:42.2 | 3,555 | 2:20.9 | 125 | 730 | 201 | 29 |
| 3:50.0 | 800 | 2:23.7 | 118 | 705 | 45 | 29 |
| 3:47.4 | 1,600 | 2:22.1 | 122 | 719 | 45 | 29 |
| 3:44.8 | 2,400 | 2:20.5 | 126 | 734 | 45 | 30 |
| 3:43.6 | 3,200 | 2:19.7 | 128 | 741 | 46 | 31 |
| 1:36.3 | 3,555 | 2:15.6 | 140 | 782 | 20 | 31 |
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Workout Graph
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