Marty Satalin 3456m row
3,456
Meters
16:45.3
Time
2:25.4
Pace
190
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 485 |
| Drag Factor | 125 |
February 18, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.3 | 3,456 | 2:25.4 | 114 | 680 | 190 | 28 |
| 3:21.6 | 700 | 2:24.0 | 117 | 696 | 39 | 28 |
| 3:26.3 | 1,400 | 2:27.3 | 109 | 663 | 38 | 29 |
| 3:25.2 | 2,100 | 2:26.5 | 111 | 666 | 38 | 29 |
| 3:22.3 | 2,800 | 2:24.5 | 116 | 694 | 39 | 29 |
| 3:09.9 | 3,456 | 2:24.7 | 115 | 682 | 36 | 29 |
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Workout Graph
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