Marty Satalin 3555m row
3,555
Meters
16:27.9
Time
2:18.9
Pace
203
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 479 |
| Drag Factor | 135 |
February 21, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.9 | 3,555 | 2:18.9 | 130 | 749 | 203 | 29 |
| 3:45.3 | 800 | 2:20.8 | 125 | 731 | 45 | 28 |
| 3:39.8 | 1,600 | 2:17.3 | 135 | 764 | 46 | 28 |
| 3:43.1 | 2,400 | 2:19.4 | 129 | 744 | 46 | 30 |
| 3:43.7 | 3,200 | 2:19.8 | 128 | 740 | 46 | 30 |
| 1:35.9 | 3,555 | 2:15.0 | 142 | 788 | 20 | 32 |
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Workout Graph
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