Marty Satalin 3555m row
3,555
Meters
16:54.7
Time
2:22.7
Pace
198
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 492 |
| Drag Factor | 133 |
March 09, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.7 | 3,555 | 2:22.7 | 120 | 702 | 198 | 29 |
| 3:53.2 | 800 | 2:25.7 | 113 | 679 | 44 | 28 |
| 3:53.3 | 1,600 | 2:25.8 | 113 | 678 | 44 | 29 |
| 3:51.5 | 2,400 | 2:24.6 | 116 | 684 | 44 | 30 |
| 3:44.4 | 3,200 | 2:20.2 | 127 | 721 | 45 | 30 |
| 1:32.3 | 3,555 | 2:10.0 | 159 | 819 | 21 | 31 |
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Workout Graph
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