Marty Satalin 3555m row
3,555
Meters
17:24.7
Time
2:26.9
Pace
198
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 132 |
March 10, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.7 | 3,555 | 2:26.9 | 110 | 679 | 198 | 26 |
| 4:16.6 | 800 | 2:40.3 | 85 | 592 | 44 | 23 |
| 3:52.0 | 1,600 | 2:25.0 | 115 | 695 | 44 | 27 |
| 3:47.6 | 2,400 | 2:22.2 | 122 | 718 | 45 | 28 |
| 3:49.9 | 3,200 | 2:23.6 | 118 | 706 | 45 | 29 |
| 1:38.7 | 3,555 | 2:19.0 | 130 | 748 | 20 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.