Marty Satalin 2543m row
2,543
Meters
11:39.6
Time
2:17.5
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 328 |
| Drag Factor | 157 |
March 10, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.6 | 2,543 | 2:17.5 | 134 | 746 | 145 | 28 |
| 2:43.3 | 600 | 2:16.0 | 139 | 771 | 35 | 29 |
| 2:44.9 | 1,200 | 2:17.4 | 135 | 742 | 34 | 29 |
| 2:45.4 | 1,800 | 2:17.8 | 134 | 740 | 34 | 29 |
| 2:47.3 | 2,400 | 2:19.4 | 129 | 731 | 34 | 26 |
| 0:38.6 | 2,543 | 2:14.9 | 142 | 746 | 8 | 28 |
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Workout Graph
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