Marty Satalin 15:00 row
2,979
Meters
15:00.0
Time
2:31.0
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 132 |
March 17, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,979 | 2:31.0 | 102 | 649 | 162 | 27 |
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 30 | 25 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 33 | 28 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 28 |
| 12:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 29 |
| 15:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.