Marty Satalin 16:00 row
3,284
Meters
16:00.0
Time
2:26.1
Pace
180
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 133 |
March 20, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,284 | 2:26.1 | 112 | 685 | 180 | 28 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 27 |
| 8:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 28 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 29 |
| 16:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.