Marty Satalin 5000m row
5,000
Meters
22:52.6
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 135 |
March 24, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000 | 2:17.2 | 135 | 765 | 290 | 28 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 58 | 27 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 57 | 28 |
| 4:34.7 | 3,000 | 2:17.3 | 135 | 764 | 58 | 29 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 29 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 59 | 30 |
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Workout Graph
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