Marty Satalin 12:30 row
2,619
Meters
12:30.0
Time
2:23.1
Pace
145
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 371 |
| Drag Factor | 132 |
March 30, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,619 | 2:23.1 | 119 | 710 | 145 | 29 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 29 |
| 6:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 29 |
| 9:00.0 | 629 | 2:23.0 | 119 | 711 | 35 | 30 |
| 12:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 31 |
| 12:30.0 | 109 | 2:17.6 | 134 | 762 | 6 | 32 |
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Workout Graph
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