Marty Satalin 20:01 row
4,277
Meters
20:01.0
Time
2:20.4
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 132 |
April 03, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,277 | 2:20.4 | 126 | 725 | 242 | 30 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 28 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 29 |
| 12:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 31 |
| 16:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 30 |
| 20:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 32 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 61 |
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Workout Graph
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