Marty Satalin 12:30 row
2,611
Meters
12:30.0
Time
2:23.6
Pace
145
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 134 |
April 05, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,611 | 2:23.6 | 118 | 706 | 145 | 30 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 30 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 34 | 30 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 30 |
| 12:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 31 |
| 12:30.0 | 116 | 2:09.3 | 162 | 857 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.