Marty Satalin 1408m row
1,408
Meters
5:56.6
Time
2:06.6
Pace
86
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 133 |
April 18, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,408 | 2:06.6 | 172 | 893 | 86 | 30 |
| 1:14.7 | 300 | 2:04.5 | 181 | 924 | 19 | 31 |
| 1:15.8 | 600 | 2:06.3 | 174 | 897 | 18 | 29 |
| 1:18.2 | 900 | 2:10.3 | 158 | 844 | 18 | 30 |
| 1:16.5 | 1,200 | 2:07.5 | 169 | 881 | 18 | 31 |
| 0:51.4 | 1,408 | 2:03.5 | 186 | 938 | 13 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.