Marty Satalin 3100m row
3,100
Meters
14:10.4
Time
2:17.1
Pace
179
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 440 |
| Drag Factor | 129 |
April 21, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.4 | 3,100 | 2:17.1 | 136 | 757 | 179 | 30 |
| 3:13.6 | 700 | 2:18.2 | 132 | 743 | 40 | 30 |
| 3:13.4 | 1,400 | 2:18.1 | 133 | 744 | 40 | 30 |
| 3:13.8 | 2,100 | 2:18.4 | 132 | 743 | 40 | 31 |
| 3:11.2 | 2,800 | 2:16.5 | 137 | 771 | 41 | 32 |
| 1:18.4 | 3,100 | 2:10.6 | 157 | 826 | 18 | 33 |
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Workout Graph
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