Marty Satalin 2475m row
2,475
Meters
11:57.6
Time
2:24.9
Pace
136
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 130 |
April 21, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.6 | 2,475 | 2:24.9 | 115 | 695 | 136 | 30 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 28 | 29 |
| 2:24.5 | 1,000 | 2:24.5 | 116 | 699 | 28 | 30 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 31 |
| 2:26.5 | 2,000 | 2:26.5 | 111 | 683 | 27 | 31 |
| 2:18.9 | 2,475 | 2:26.2 | 112 | 685 | 26 | 32 |
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Workout Graph
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