Marty Satalin 777m row
777
Meters
3:31.1
Time
2:15.8
Pace
43
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 133 |
April 22, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.1 | 777 | 2:15.8 | 140 | 780 | 43 | 31 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 11 | 33 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 11 | 31 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 30 |
| 0:49.0 | 777 | 2:18.4 | 132 | 754 | 10 | 33 |
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Workout Graph
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