Marty Satalin 5000m row
5,000
Meters
22:29.8
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 688 |
| Drag Factor | 130 |
June 24, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.8 | 5,000 | 2:14.9 | 142 | 789 | 293 | 30 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 58 | 28 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 58 | 29 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 59 | 31 |
| 4:28.2 | 4,000 | 2:14.1 | 145 | 799 | 59 | 32 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 804 | 59 | 32 |
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Workout Graph
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