Marty Satalin 14:00 row
3,067
Meters
14:00.0
Time
2:16.9
Pace
177
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 130 |
June 27, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,067 | 2:16.9 | 136 | 769 | 177 | 29 |
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 28 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 29 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 30 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 31 |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 32 |
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Workout Graph
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