Marty Satalin 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 664 |
| Drag Factor | 131 |
June 30, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 799 | 295 | 29 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 28 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 59 | 29 |
| 4:27.1 | 3,000 | 2:13.5 | 147 | 805 | 59 | 30 |
| 4:26.5 | 4,000 | 2:13.2 | 148 | 809 | 59 | 31 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 831 | 60 | 32 |
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Workout Graph
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