Marty Satalin 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 132 |
July 15, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 292 | 29 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 58 | 27 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 58 | 29 |
| 4:31.8 | 3,000 | 2:15.9 | 139 | 779 | 58 | 30 |
| 4:28.5 | 4,000 | 2:14.2 | 145 | 797 | 59 | 32 |
| 4:29.4 | 5,000 | 2:14.7 | 143 | 792 | 59 | 31 |
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Workout Graph
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