Marty Satalin 5000m row
5,000
Meters
23:54.4
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 130 |
July 20, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,000 | 2:23.4 | 119 | 708 | 280 | 29 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 56 | 28 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 55 | 29 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 56 | 29 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 57 | 30 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 56 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.