Marty Satalin 15:00 row
3,224
Meters
15:00.0
Time
2:19.5
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 169 |
July 27, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,224 | 2:19.5 | 129 | 742 | 183 | 29 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 27 |
| 6:00.0 | 636 | 2:21.5 | 124 | 725 | 36 | 28 |
| 9:00.0 | 639 | 2:20.8 | 125 | 731 | 36 | 29 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 30 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 31 |
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Workout Graph
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