Marty Satalin 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 125 |
October 22, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 109 | 27 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 26 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 27 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 27 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 28 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 29 |
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Workout Graph
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