Marty Satalin 10:00 row
1,662
Meters
10:00.0
Time
3:00.5
Pace
87
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 124 |
October 24, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 87 | 23 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 27 |
| 4:00.0 | 144 | 6:56.6 | 5 | 316 | 7 | 9 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 17 | 24 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 29 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 30 |
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Workout Graph
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