Marty Satalin 21:00 row
4,587
Meters
21:00.0
Time
2:17.3
Pace
266
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 127 |
December 04, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,587 | 2:17.3 | 135 | 760 | 266 | 29 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 21:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 32 |
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Workout Graph
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