Marty Satalin 21:00 row
4,578
Meters
21:00.0
Time
2:17.6
Pace
265
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 127 |
December 06, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,578 | 2:17.6 | 134 | 762 | 265 | 29 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 21:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 33 |
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Workout Graph
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