Marty Satalin 22:00 row
4,806
Meters
22:00.0
Time
2:17.3
Pace
278
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 128 |
December 07, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,806 | 2:17.3 | 135 | 758 | 278 | 29 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 22:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 32 |
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Workout Graph
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