Marty Satalin 22:00 row
4,819
Meters
22:00.0
Time
2:16.9
Pace
280
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 126 |
December 08, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,819 | 2:16.9 | 136 | 768 | 280 | 29 | 123 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 | 68 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 29 | 131 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 | 135 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 | 138 |
| 22:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 31 | 144 |
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Workout Graph
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