Marty Satalin 5:05 row
1,003
Meters
5:05.4
Time
2:32.2
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 127 |
January 18, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,003 | 2:32.2 | 99 | 641 | 55 | 27 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 28 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 29 |
| 5:05.4 | 172 | 3:10.1 | 51 | 475 | 9 | 26 |
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Workout Graph
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