Marty Satalin 3500m row
3,500
Meters
15:55.0
Time
2:16.4
Pace
204
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 446 |
| Drag Factor | 139 |
January 27, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.0 | 3,500 | 2:16.4 | 138 | 774 | 204 | 27 |
| 3:11.2 | 700 | 2:16.5 | 137 | 772 | 41 | 26 |
| 3:11.6 | 1,400 | 2:16.8 | 137 | 769 | 40 | 27 |
| 3:10.7 | 2,100 | 2:16.2 | 138 | 776 | 41 | 28 |
| 3:11.1 | 2,800 | 2:16.5 | 138 | 773 | 41 | 29 |
| 3:10.5 | 3,500 | 2:16.0 | 139 | 778 | 41 | 30 |
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Workout Graph
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