Marty Satalin 5555m row
5,555
Meters
25:08.2
Time
2:15.7
Pace
324
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 140 |
February 12, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.2 | 5,555 | 2:15.7 | 140 | 781 | 324 | 28 | 125 |
| 5:24.8 | 1,200 | 2:15.3 | 141 | 785 | 70 | 27 | 109 |
| 5:27.4 | 2,400 | 2:16.4 | 138 | 774 | 70 | 28 | 115 |
| 5:25.0 | 3,600 | 2:15.4 | 141 | 785 | 70 | 29 | 128 |
| 5:26.9 | 4,800 | 2:16.2 | 139 | 776 | 70 | 29 | 133 |
| 3:24.1 | 5,555 | 2:15.1 | 142 | 787 | 44 | 30 | 140 |
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Workout Graph
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