Marty Satalin 5555m row
5,555
Meters
24:57.4
Time
2:14.7
Pace
327
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 137 |
February 19, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.4 | 5,555 | 2:14.7 | 143 | 791 | 327 | 29 | 140 |
| 5:25.2 | 1,200 | 2:15.5 | 141 | 784 | 70 | 28 | 123 |
| 5:25.3 | 2,400 | 2:15.5 | 141 | 783 | 70 | 28 | 133 |
| 5:21.8 | 3,600 | 2:14.0 | 145 | 799 | 71 | 30 | 143 |
| 5:23.5 | 4,800 | 2:14.7 | 143 | 791 | 71 | 31 | 147 |
| 3:21.7 | 5,555 | 2:13.5 | 147 | 805 | 45 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.