Marty Satalin 21:00 row
4,510
Meters
21:00.0
Time
2:19.6
Pace
258
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 137 |
March 06, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,510 | 2:19.6 | 128 | 741 | 258 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 30 |
| 21:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 31 |
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Workout Graph
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