Marty Satalin 4x0:42/0:20r row
720
Meters
2:48.0
Time
1:56.6
Pace
47
Calories
131
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 758 |
| Overall Time | 4:08.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 137 |
March 29, 2021 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.0 | 720 | 1:56.6 | 220 | 1058 | 33 | 131 |
| 0:42.0 | 182 | 1:55.3 | 228 | 1084 | 34 | 122 |
| 0:42.0 | 177 | 1:58.6 | 210 | 1021 | 31 | 131 |
| 0:42.0 | 180 | 1:56.6 | 220 | 1058 | 33 | 134 |
| 0:42.0 | 180 | 1:56.6 | 220 | 1058 | 34 | 139 |
| r38 |
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Workout Graph
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