Marty Satalin 16:00 row
3,585
Meters
16:00.0
Time
2:13.8
Pace
212
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 483 |
| Drag Factor | 136 |
April 10, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,585 | 2:13.8 | 146 | 801 | 212 | 30 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 28 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 52 | 29 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 52 | 31 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 32 |
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Workout Graph
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