Marty Satalin 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
292
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 137 |
April 14, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 292 | 28 | 129 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 59 | 27 | 118 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 29 | 126 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 767 | 58 | 28 | 130 |
| 4:33.1 | 4,000 | 2:16.5 | 137 | 773 | 58 | 29 | 135 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 59 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.