Marty Satalin 21:00 row
4,610
Meters
21:00.0
Time
2:16.6
Pace
269
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 137 |
April 19, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,610 | 2:16.6 | 137 | 771 | 269 | 28 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 28 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 |
| 21:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.