Marty Satalin 3103m row
3,103
Meters
13:31.1
Time
2:10.6
Pace
187
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 137 |
April 20, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.1 | 3,103 | 2:10.6 | 157 | 839 | 187 | 30 |
| 3:00.7 | 700 | 2:09.0 | 163 | 860 | 43 | 30 |
| 3:03.1 | 1,400 | 2:10.7 | 156 | 838 | 42 | 31 |
| 3:04.1 | 2,100 | 2:11.5 | 154 | 829 | 42 | 31 |
| 3:03.5 | 2,800 | 2:11.0 | 155 | 834 | 42 | 31 |
| 1:19.7 | 3,103 | 2:11.5 | 154 | 829 | 18 | 32 |
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Workout Graph
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