Marty Satalin 16:00 row
3,532
Meters
16:00.0
Time
2:15.9
Pace
206
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 136 |
May 26, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,532 | 2:15.9 | 139 | 772 | 206 | 29 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 28 |
| 8:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 29 |
| 12:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 30 |
| 16:00.0 | 899 | 2:13.4 | 147 | 795 | 53 | 31 |
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Workout Graph
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