Marty Satalin 18:00 row
3,950
Meters
18:00.0
Time
2:16.7
Pace
228
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 157 |
June 15, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,950 | 2:16.7 | 137 | 771 | 228 | 28 | 129 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 27 | 115 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 28 | 123 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 29 | 128 |
| 16:00.0 | 891 | 2:14.6 | 143 | 793 | 52 | 29 | 139 |
| 18:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 31 | 140 |
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Workout Graph
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