Marty Satalin 3500m row
3,500
Meters
15:57.2
Time
2:16.7
Pace
203
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
| Drag Factor | 159 |
June 28, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.2 | 3,500 | 2:16.7 | 137 | 771 | 203 | 28 |
| 3:10.8 | 700 | 2:16.2 | 138 | 775 | 41 | 26 |
| 3:11.9 | 1,400 | 2:17.0 | 136 | 767 | 40 | 28 |
| 3:12.7 | 2,100 | 2:17.6 | 134 | 761 | 40 | 28 |
| 3:10.9 | 2,800 | 2:16.3 | 138 | 775 | 41 | 29 |
| 3:10.8 | 3,500 | 2:16.2 | 138 | 775 | 41 | 30 |
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Workout Graph
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