Marty Satalin 18:00 row
3,996
Meters
18:00.0
Time
2:15.1
Pace
234
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
| Drag Factor | 157 |
July 01, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,996 | 2:15.1 | 142 | 780 | 234 | 28 |
| 4:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 27 |
| 8:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 28 |
| 12:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 28 |
| 16:00.0 | 891 | 2:14.6 | 143 | 780 | 52 | 30 |
| 18:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 32 |
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Workout Graph
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