Marty Satalin 3500m row
3,500
Meters
15:51.8
Time
2:15.9
Pace
204
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 474 |
| Drag Factor | 123 |
September 02, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.8 | 3,500 | 2:15.9 | 139 | 779 | 204 | 29 |
| 3:12.7 | 700 | 2:17.6 | 134 | 761 | 40 | 29 |
| 3:11.1 | 1,400 | 2:16.5 | 138 | 773 | 41 | 29 |
| 3:10.4 | 2,100 | 2:16.0 | 139 | 778 | 41 | 30 |
| 3:07.6 | 2,800 | 2:14.0 | 145 | 800 | 41 | 31 |
| 3:10.0 | 3,500 | 2:15.7 | 140 | 781 | 41 | 31 |
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Workout Graph
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