Marty Satalin 12:00 row
2,364
Meters
12:00.0
Time
2:32.2
Pace
126
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 364 |
| Drag Factor | 124 |
September 16, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,364 | 2:32.2 | 99 | 630 | 126 | 30 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 30 |
| 6:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 30 |
| 9:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 31 |
| 12:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 31 |
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Workout Graph
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