Marty Satalin 3500m row
3,500
Meters
16:18.2
Time
2:19.7
Pace
199
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 484 |
| Drag Factor | 123 |
September 29, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.2 | 3,500 | 2:19.7 | 128 | 732 | 199 | 29 |
| 3:18.7 | 700 | 2:21.9 | 122 | 706 | 39 | 28 |
| 3:14.6 | 1,400 | 2:19.0 | 130 | 739 | 40 | 29 |
| 3:14.4 | 2,100 | 2:18.8 | 131 | 740 | 40 | 30 |
| 3:13.3 | 2,800 | 2:18.0 | 133 | 744 | 40 | 31 |
| 3:17.1 | 3,500 | 2:20.7 | 125 | 730 | 40 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.