Marty Satalin 15:00 row
3,130
Meters
15:00.0
Time
2:23.7
Pace
173
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 122 |
February 27, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130 | 2:23.7 | 118 | 705 | 173 | 28 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 28 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 27 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 28 |
| 12:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 28 |
| 15:00.0 | 617 | 2:25.8 | 113 | 688 | 34 | 29 |
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Workout Graph
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