Marty Satalin 15:03 row
3,223
Meters
15:03.9
Time
2:20.2
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 111 |
September 19, 2022 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,223 | 2:20.2 | 127 | 736 | 184 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 |
| 15:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
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Workout Graph
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