Marty Satalin 20:01 row
4,296
Meters
20:01.0
Time
2:19.7
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 111 |
October 24, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,296 | 2:19.7 | 128 | 731 | 244 | 29 |
| 4:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 27 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 29 |
| 12:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 30 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 31 |
| 20:00.0 | 807 | 2:28.6 | 106 | 660 | 44 | 31 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.