Marty Satalin v1500m/2:00r...1 row
1,500
Meters
7:03.7
Time
2:21.2
Pace
85
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,513 |
| Overall Time | 9:03.7 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 108 |
November 12, 2022 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,500 | 2:21.2 | 124 | 727 | 31 | |
| 7:03.7 | 1,500 | 2:21.2 | 124 | 727 | 31 | |
| r: 2:00 | 13 | |||||
| r13 |
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Workout Graph
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